I sat down with Sam Unkart, an entrepreneur who’s done it all. From building fences to installing stock tank pools and even ...

Plunge pool use has been linked to improved blood circulation (due to the constriction and dilation of blood vessels), ...

A boosted immune system is also a commonly talked about benefit of cold plunges. The Mayo Clinic lists immune system ...

For the uninitiated, ice baths (also sometimes called cold plunge pools) have become a growing recovery method trend that touring musicians and professional athletes alike have tried, from Usain ...