Famous Ghanaian model, Sheena Gakpe, caused a frenzy on social media when she shared a glimpse into her workout routine in ...

Stay as long as you like. Though beginner poses are meant to ease you into yoga practice, it doesn’t necessarily mean that they’ll be easy for everyone. Chair and swimming yoga can be great ways to ...

Scientists are using satellite data to monitor tree health near volcanoes. Trees absorb volcanic carbon dioxide, which makes them greener. NASA's AVUELO project and other satellites track these ...

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Standing poses in yoga are performed while standing upright, often focusing on balance, strength ...

The entertainment industry is mourning plus-size actress and content creator Monalisa Stephen, popularly known as Gabacci. Monalisa died after a prolonged battle with low blood sugar and internal ...

In a sea of silver and gray laptops, Lenovo's Yoga Slim 9i 14 Gen 10 stands out. Instead of a basic brushed aluminum or dull shade of gray, this premium Copilot Plus ... given the size of the ...

So if you’re looking to spruce up your wardrobe or just get a couple of fun pieces, we’ve rounded up the best shops to get good-looking, eye-catching plus-size or big and tall men’s clothes. Most ...

Fortunately, practising yoga before bed can help relax the body and calm the mind, setting the stage for deep, restorative sleep. The child’s pose helps in deeply relaxing pose helps release ...

When your legs are still buzzing after a run, but you’re trying to wind down, ease into these yoga stretches ... breath and a bit of floor space. This pose stretches the obliques, IT band ...

Tulsa residents are invited to stretch, breathe and cuddle with adoptable kittens during a special Kitten Yoga event on Saturday, May 10. The session begins at 10 a.m. at WOMPA, located on Charles ...