Face yoga is trending hard. You’ve probably seen it on TikTok or Instagram: people contorting their faces into exaggerated poses like “duckface” or “lion’s breath” in the name of natural beauty.

International Yoga Day, we speak to Hayley Winter, founder of The Institute of Yoga Sports Science, about how a baptism of ...

Whether you're new to yoga or just ready to upgrade the cheapo mat you impulse-bought before you were sold on this whole asana thing, the very best yoga mats are a major upgrade to your practice.

You can often spot her either running in parks or practising yoga at ... it’s not one-size-fits-all. If your body’s giving you a hard no, it’s totally okay to skip it. The whole point is to feel ...

Plus, this yoga strap comes in two sizes and four colors to choose from, and at only $12, it’s cost-effective, too. Available colors: 2 Available sizes: 6 ft. and 8 ft.

But if you are suffering from a heart disease, it is best to avoid these 5 yoga poses. Sirsasana The headstand, aka Sirsasana, is a challenging pose where the body is inverted, and you need to ...

Yoga blocks — blocks that can be made of foam, cork, rubber, or wood — are one of the most popular props that you can use in yoga practices to help with your poses.

Yoga is not just about flexibility; it’s also a great way to tone and reduce waist size. These five yoga poses are specifically designed to engage your core, burn fat, and sculpt a slimmer ...

It’s never too early to strike a yoga pose. From Alex Toys, this interactive activity mat includes 24 foam puzzle tiles that mix and match to create their very own yoga-obstacle course or routine.

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. The new episode of Yoga Asanas Series teaches us two more standing poses which come in 'flow categories'.