The Make America Healthy Again Commission’s report has many sound components based on past recommendations by public health, ...

Reviewed by Dietitian Kelli McGrane, M.S., RD Cracks in mouth corners, tingling hands or spoon-shaped nails may signal ...

Yonder examined how increasingly frequent and intense weather disasters impact pregnant people, mothers, and young families ...

If you want to choose a snack with your gut microbiome in mind, Laster recommends looking for one that is high in plant-based ...

When it comes to antioxidants, blueberries aren't the only game in town. Here are alternatives that pack a stronger ...

For years, the stress hormone cortisol has been synonymous with belly fat. And now, low-cortisol plans and cortisol-detox ...

Menopause will affect 1.1 billion women this year alone and can be a critical turning point for a woman’s health, both physically and mentally. This transition can be associated with a variety of ...

Newly updated stroke prevention guidelines say women with endometriosis and women with early-onset menopause are at greater ...

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

Nutritionist Rosemary Ferguson says this is a quick, easy snack that can work whenever, wherever. “It gives you around 8 ...

Whether you’re craving salty or sweet, crunchy or creamy, fruity or spicy, there’s a satisfying snack on this list that fits ...

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, ...