News

Objectives Despite the popularity of yoga and evidence of its positive effects on physical and mental health, little is known about yoga practice in the UK. This study investigated the characteristics ...
Finally, head into the weekend by driving down to Cazenovia for their annual Lavender Festival. Finally, end the week with a session of peaceful yoga with the penguins at the Rosamund Gifford Zoo.
Learn what a Johns Hopkins expert and yoga researcher knows about the benefits and how to get started simply.
The city hosted South Africa's International Day of Yoga, drawing thousands of participants in what the premier called a ‘new ubuntu spirit’ ...
Bengali cinema star Koel Mallick shares her yoga journey on International Yoga Day, promoting a message of fitness and mental clarity alongside a heartfelt celebration of holistic living.
Discover effective yoga poses to alleviate lower back pain caused by prolonged sitting and stress. Enhance your mobility and well-being with simple stretches designed for relief.
This International Yoga Day, kickstart your wellness journey with Audible’s curated collection of audiobooks that blend timeless wisdom with modern insights.
With the Lenovo Yoga 9i Gen 8, Lenovo may have hit the nail in the Dell XPS coffin. Read our review to find out why.
International Yoga Day 2025 Date, Celebrations: The word 'yoga' comes from Sanskrit and means to join or unite, symbolising the integration of body and awareness.
Certain yoga poses may help relieve knee pain, contributing to overall mobility and general wellness. Poses may include Corpse Pose and Palm Tree Pose.
International Yoga Day 2025: Theme International Yoga Day 2025 will be celebrated on June 21, with the theme “One Earth, One Health.” The Ministry of AYUSH announced this year’s theme to encourage ...