The theme of this Mental Health Awareness Month is "Turn Awareness into Action." Supporting your own mental health requires ...

The psychologist added that teachers could help build these skills by encouraging students ... “Rather than having negative hypothetical thoughts, I would make myself think positively.

In life we develop negative coping skills in our family of origin that ... family estrangement, positive psychology, pre-marital counseling, anxiety, kids/parent coaching, therapy newbies ...

In fact, some can be harmful. Adaptive coping mechanisms are positive coping skills, while maladaptive coping mechanisms are negative coping skills. Maladaptive coping mechanisms are negative ways of ...

Exploratory factor analyses then further reduced the scale to 18 items assessing three categories of coping: problem-focussed coping, positive emotion-focussed coping and negative emotion ... seeking ...

Conclusion: The findings suggest that positive coping strategies can mitigate the adverse effects of occupational stress on mental health. Interventions targeting coping skills training ... whereas ...

Discover 9 strategies to protect your mental peace when surrounded by negativity, from setting healthy boundaries to ...

Bacteria with thick peptidoglycan are called gram positive. If the peptidoglycan layer is thin, it's classified as gram negative. A gram-positive bacillus doesn't have an outer cell wall beyond ...

Visiting places aligned with personal interests, such as art museums, music venues or sporting events, provides natural ...

This story mentions a variety of traumatic events. Reader discretion is advised. Four Minnesotans shared their process of ...

Discover seven strategies to advocate for positive change in the workplace without being perceived as negative. Learn how to navigate challenges gracefully, promote constructive dialogue ...

TALLAHASSEE, Fla. (WCTV) - The Mental Health Council of the Big Bend is inviting the community to its 6th annual Be Kind to Your Mind event, taking place Thursday, May 8, at 5:30 p.m. at the ...