This paper analyzes the structure and the temporal invariance of the Portuguese version of the Positive and Negative Affect Schedule. Previous studies are not consensual whether PANAS measures two or ...

In fact, some can be harmful. Adaptive coping mechanisms are positive coping skills, while maladaptive coping mechanisms are negative coping skills. Maladaptive coping mechanisms are negative ways of ...

could help address the most significant negative factors that are workloads and deadlines, by fostering a growth mindset, promoting resilience through positive psychology, and equipping students with ...

Over the last 20 years, Judith Moskowitz, a research psychologist at Northwestern’s Feinberg School of Medicine, has been researching a set of eight skills and practices to help people increase ...

While these may seem like no-brainers on the scale of negative-to-positive energies in a workplace, deep down, attitude has a significant impact on a workplace, including productivity levels and ...

Here’s how it works. Most species of bacteria can be broadly divided into two groups, known as gram-positive and gram-negative. These categories reflect big differences in the microbes' biology ...

These skills can be positive or negative, depending on how they affect your wellbeing and functioning. Positive coping skills, like practicing relaxation techniques, seeking social support ...

Before you put positive thinking into practice, look for any negative thoughts that may be running through your mind. These include: A bad filter. Do you overlook the good things about a situation ...

are the inspiration for developing the stages of validating feelings/emotions, combating irrational thoughts/fears, developing and implementing healthy coping skills and avoiding ... learn to focus on ...