Myths surrounding the "strong Black women" can create needless pain and confusion. It can ultimately keep people from getting proper treatment. "In many ways, I do think that there is a greater stigma ...

From taking nature walks to being present, and even just saying ‘no’, experts honor Mental Health Awareness Month with their ...

As part of Mental Health Awareness Month this May, 8News Anchor Autumn Childress sat down with three wellness experts in Richmond to discuss mental health in black women.