Powerlifting champion Yashtika Acharya attempted a 270-kg squat while training at a gym. Unfortunately, she lost her balance, ...

A national-level powerlifting athlete died in a tragic accident at a gym in Rajasthan's Bikaner. Yashtika, a gold medalist ...

Sheffield Forgemasters has signed a multi-million-pound contract with GH Cranes to equip its new “world-leading” machining ...

Fast-forward three months, and the W Sports Bar's announcement of a specific location, at 5428 Detroit Ave. on the West Side ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

The humble pull-up is one of the most versatile and useful exercises you can do – so do yourself a favour and install a DIY ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

Callisthenics is often associated with high intensity interval training (HIIT) routines, where jumping, skipping or burpees ...

If you constantly feel exhausted, frustrated, or undervalued after spending time with someone, it might be time to reconsider ...

A federal judge has ordered the Trump administration to temporarily lift funding freeze shutting down U.S. humanitarian aid ...

When Joel Drexler’s wife, Laura, couldn’t find a healthy and tasty muesli bar, he decided to create one for her. The Byron ...

There were no state champions but it was still a banner year for Polk County’s girls weightlifters. Three Polk County lifters ...