President Donald Trump’s announcement that the U.S. will ease sanctions on Syria could eventually facilitate the country’s ...

The 2025 IPF World Classic and Equipped Bench Press Championship has specific rules for classic and equipped bench pressing.

Engineers at MIT have developed E-BAR, a robot that physically supports the elderly and prevents them from falling as they ...

When I got into strength training, I started with the basics. I didn’t expect to love lifting—and honestly, I didn’t at first ...

Moving more is a key to falling less. Brangman encourages older adults to proactively seek physical therapy to help mitigate the physical deficits that contribute to falls. Some physical therapy ...

Jeremy Allen White's tastes have a wide range depending on what's going on in his life. Here's what the actor eats while off ...

It is easy to be fooled by Johnny Fisher. His social media videos are a promoter's dream, regularly reaching enormous audiences by showcasing his ...

Klemm presented innovations from compact drilling rigs to high-performance anchor rigs to energy-efficient geothermal drill ...

Perform each workout (Day I, II, II, and IV) once per week, resting a day between each session. The weights you use for the ...

Protein bars can be a good option when you're in a time crunch, but it's best to choose for whole foods when possible.

Snacking can sabotage your fat loss plan, piling on unplanned calories that blow your daily budget. But done right, those ...

Erik and Lyle Menendez will have a shot at freedom for the first time in decades after being convicted of their parents’ ...