Sean “Diddy” Combs’s federal sex-trafficking trial continued on Day 13, with Mia, a pseudonym, testifying as Trump didn’t ...

Drive your shoulders into the bench, then squeeze your glutes and abs to lift your torso up. Your body should form a straight line from shoulders to knees with your feet flat on the ground. Press the ...

We gave our readers a one-word writing prompt: “Source.” The Buechner Narrative Writing Project honors the life and legacy of ...

MANCHESTER UNITED and Tottenham are facing off RIGHT NOW in a massive Europa League final – and Spurs are in front! Luke Shaw ...

Inter captain Martinez was not in the area to finish Dumfries’ cross. Inzaghi had taken off the striker. Instead, Inter’s centre-back Francesco Acerbi turned centre-forward and pressed restart ...

“You have called me to carry that cross ... in his hands,” Tobin said. “And I was praying for him because I couldn’t imagine what happens to a human being when you’re facing something ...

TRAINING FOR YOUR target physique will always be more complicated than just hoisting some weights, flexing in the mirror, and praying for ... staggered and facing forward. Squeeze your glutes ...

Stand with feet wider than hip-width apart, toes turned out slightly, and arms extended overhead, hands clasped ... and hips facing forward. Pause, then press through left heel to return to ...