Your pre-workout stretching routine could be sabotaging your performance and increasing injury risk. Learn what exercise ...

A portion of the Palmetto Expressway in Miami-Dade was shut down Tuesday night as police conducted an investigation.

Hundreds of thousands of people showed up to downtown Oklahoma City on Tuesday morning to see the NBA champions in person.

Formerly incarcerated individuals Alfredo “Pasta” Ochoa, left, and Anh-Tuan Pham fold a tablecloth while helping clean up ...

One person is in police custody after a vehicle caused several crashes at different locations along a busy stretch of Dixie ...

LITTLE ROCK, Ark. (KATV) — Looking for a fun way to get active this weekend? Head to downtown Little Rock for the Soma Main ...

The man who hit and killed Cleveland Firefighter Johnny Tetrick in 2022 wants the conviction changed to involuntary ...

NORFOLK, Va. (Release via NSU Athletics) – Norfolk State Vice President and Director of Athletics Melody Webb announced the ...

Yoga and pilates are low-impact exercises that improve strength, mobility, and balance. But they have distinct differences.

Authorities asked for the public’s help in finding Vance Boelter. A nephew said John and Yvette Hoffman were both in stable ...

It is wedding season, and couples are finding many places to tie the knot on one short stretch of road in Derry.

A doctor has explained the exact reason why we feel a painful cramping sensation when we stretch. Doctor Sood, aka ...