Nicole shared this hilarious moment when her workout took an unexpected dive. She was fully in the zone, feeling strong and confident, when she reached for the pull-up bar. But just as she grabbed the ...

Learn how to create a portable, easy-to-build pull-up bar perfect for outdoor workouts. Step-by-step DIY project for fitness ...

They are effective for strengthening the upper back and biceps, and are hence adored by many fitness ... and pull-ups are an excellent way to enhance it. Hanging from the bar during a pull-up ...

Ever dreamt of nailing that first pull-up (no band...no machine...) but didn't know where the heck to even start? Our downloadable six-week PDF guide is your ticket ...

Exercises I practiced to build up to a chin-up We started small: climbing atop a box, getting my chin over the bar, then hovering above the box to hold at the top of the bar. Slow lowerings (a.k.a ...

‘Made To Last’ Workout Gloves Are on Sale at Amazon for Only $12 originally appeared on Athlon Sports. Gloves can be an ...

The #1 Mistake That’s Killing Your Bench Press, According to a Trainer originally appeared on Men's Fitness.

Memorial Day is for remembering those who have made the ultimate sacrifice. As Americans honor the day in their own ways, people across the country will be participating in a tough fitness ...

A viral fitness trend in China has stunned viewers worldwide: elderly people hanging by their necks in parks. Popularised in ...

If a report from The Mail (as cited by the Mirror) is believed to be true, Rangers are eyeing a summer move for Jamie Vardy, ...

Relax at the pools at Omni Rancho Las Palmas Resort & Spa, Ace Hotel & Swim Club Palm Springs, the Westin Rancho Mirage Golf ...