Cereals have been getting a bad rep over recent years but they can also be a convenient source of fibre, vitamins and ...

They’re marketed as breakfast staples, but these cereals can spike your blood sugar and sabotage your wellness goals.

Fortified breakfast cereals can be a useful source of fibre, vitamins and minerals – but some are considered ultra-processed food. We're often told that breakfast is the most important meal of ...

But cereals, savory snacks, and yogurt and dairy-based desserts were linked to a lower risk of these diseases. Ultra-processed cereals and breads were also linked to a lower stroke risk.

“Some ultra-processed foods, like whole grain breakfast cereals, contain important food groups recommended in the Dietary Guidelines for Americans. Other ultra-processed foods, like candy bars ...

If it feels like your child's diet consists entirely of breakfast cereal, chicken nuggets and snacks that'd outlast the ...

A new study suggests that many kid-friendly breakfast cereals are slipping in nutritional value, with more fat, sugar and sodium sneaking into every spoonful. Go for these healthier options.

While an essential nutrient, the body only needs small of amounts of sodium to maintain good health. Too much sodium ...

M&S has launched a new range of minimally processed cereals, including one-ingredient cornflakes. However, there's one key thing to consider before buying them.

Fortified breakfast cereals can be a useful source of fibre, vitamins and minerals – but some are considered ultra-processed food. If, like 53% of the US population you decide to go the ...