I want cereal at night, no one’s around me, and I’m, like, watching a TV show," the reality star said on her podcast. "And I ...

They’re marketed as breakfast staples, but these cereals can spike your blood sugar and sabotage your wellness goals.

If it feels like your child's diet consists entirely of breakfast cereal, chicken nuggets and snacks that'd outlast the ...

When it comes to starting your day right, ancient grain in a healthy cereal is suddenly become the buzzword among nutrition experts everywhere. But what’s the ...

In recent years, cereal milk has been popularized as its own flavor and ingredient, thanks to James Beard Award-winning pastry chef Christina Tosi. In November 2008, Tosi opened the very first Milk ...

This article examines the evolving definitions of ultra-processed food (UPF) and their impact on food industry regulation, ...

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

Processed foods can support weight loss when chosen wisely for nutrition, convenience, and affordability. Dietitian-approved ...

In a 2015 article for Food52, Leslie Stephens wrote about her great love for breakfast cereal, which was forbidden in her “all-good-processed-things-free” household growing up: “When offered ...

Ultra-processed foods are linked to serious health risks like heart disease, obesity, and gut issues, according to experts.

Cereals have been getting a bad rep over recent years but they can also be a convenient source of fibre, vitamins and ...

For optimal gut health, gastroenterologist Dr Saurabh Sethi suggests a nutrient-rich breakfast. He also advises to avoid ...