6 Healthier Alternatives to Ultra-Processed Foods: Expert-Approved Swaps for Easy Health Wins
What Are Ultra-Processed Foods? Most of the foods you find on the shelves at your local supermarket are processed to some ...
RFK Jr. Says Ultra-Processed Foods Are 'Poison'—But That He Won't Ban Them
Here’s what to know about ultra-processed foods, and how Kennedy has said he plans to shape the U.S. food system.
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MAHA Commission may shine public health spotlight on food industry
WASHINGTON — Processed food companies and federal nutrition guidelines and programs could be in the crosshairs of President Donald Trump’s new Make America Healthy Again (MAHA) Commission, according ...
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Forget the Processed Stuff. These 6 Natural Sugar Alternatives Taste Better
Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...
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Are You Villainising Edible Oils? Here’s How Other Factors In Processed Foods Are Even More Harmful
Honestly my reason for switching was finances and I think Vani is a person jiske saath aapko zada chalaki karke baat karne ki ...
Mum who is cutting down on ultra-processed food shares 'game-changing' swaps
Katie Duarte said that she was trying to be a 'little more mindful' about what she and her family ate, and she has found some ...
The worst foods to buy in the supermarket — and the healthier options
If you’re looking to embrace a healthier lifestyle this year, you can become more vigilant by reducing your intake ...
'The five ultra-processed foods I'll never buy again - including some I thought were healthy'
The journalist wrote: "I'm not saying everyone should make the same choice as me. Furthermore, no food should be off-limits ...
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8 essential ultra-processed foods facts in US diets
The landscape of American nutrition has undergone a dramatic transformation, with ultra-processed foods now dominating ...
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Evidence increasingly links ultra-processed food consumption to weight gain
Research shows that promoting fruits and vegetables isn't enough to combat weight gain, highlighting the significant role of ...
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The worst foods to buy in the supermarket and the better choices instead
If you are unsure if something is an ultra-processed food, look at the nutrition and ingredient labels, O'Meara advised. Check the nutrition and ingredient labels to be sure. If the sodium ...