Slouching is bad for both your physical and emotional health. It’s never too late to start paying attention.

Turns out grandma was right. Ergonomist Kristianne Egbert explains how to maintain good posture to keep back issues and other ...

I had a second-grade teacher who used a ruler to poke slouching students between the shoulder blades to get them to stand up straight. While you might find fault with her tactics—and indeed as little ...

Always try and work on your posture and alignment, as maintaining good posture throughout your swing is an important ingredient for the making of good shots. Tilt your upper body slightly forward from ...

The violin has a storied place in so much of European classical music. But sometime in the 17th century, it began to intrigue ...

Photographer Charles Brooks embarked upon a quest to photograph the inside of musical instruments, creating images that look ...

One good way to do that is to follow a budget. It may seem like a restrictive way to live, but steering clear of debt can be freeing in its own right. And budgeting doesn’t have to mean spending ...

Aim to keep your shoulders back and down, as you will achieve a more powerful stride with an aligned posture. Bending your arms is also a good tip, as this makes them easier to swing - though make ...

Office chairs come in a range of styles and price points, but the very best allow you to sit in comfort with proper support to ensure that when your day is done, you can go on with your day pain-free.

Though some people prefer a solidly firm cushion to help them correct their posture, we also recognized that a seat cushion that’s too hard may exacerbate existing nerve or joint issues.

Content warning: this article is created entirely in good fun and is not intended to offend anyone. Any criticism and ...