P rotein bars are often marketed as healthy snacks or meal replacements, promising convenience and muscle support on the go. However, not all protein bars are created equal. Many ...

Over the years, packaged foods have become your go-to options for quick and convenient meals. They claim to be safe, rich in ...

Sports dietitians share their favorite 5 easy, packaged snacks to have after a workout to help promote recovery and replenish ...

Protein bars, often marketed as healthy snacks, can be deceptive due to high sugar, unhealthy fats, and artificial ...

When Strategist contributor Laura Neilson went on a journey to find the best mostly natural, actually tasty protein bar, she ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Protein bars aren’t always the guilt-free snack they’re marketed to be. Many are said to be loaded with hidden sugars, cheap ...

Summer is here and time for homemade health snacks. We have recipes for making protein bars, energy bars, granola bites at ...

From low-carb ice cream to keto protein bars to “sugar-free” soda, the decades-old sweetener erythritol is everywhere. But ...

“Protein plays two critical roles in human biology. One is for structure—it’s the key nutritional component of muscles, skin, ...

It’s a fad that started with gym junkies, but the obsession with eating more protein has now become mainstream. Australian ...

Smaller handheld granola and nutritional bars require a creative approach to production to maintain much-needed capacity.