Sports dietitians share their favorite 5 easy, packaged snacks to have after a workout to help promote recovery and replenish ...

Over the years, packaged foods have become your go-to options for quick and convenient meals. They claim to be safe, rich in ...

Pure Protein Bars are another misleading “healthy” option. Despite containing 19–21 grams of protein, they often include artificial flavors, sucralose, maltitol, and hydrolyzed collagen —not the most ...

Smaller handheld granola and nutritional bars require a creative approach to production to maintain much-needed capacity.

New research shows that the popular sweetener erythritol, often recommended for people with obesity and diabetes, comes with health risks of its own.

When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to your diet.