Protein bars are a good source of protein but only when chosen wisely based on your individual health goals and needs Here’s ...

Pure Protein Bars are another misleading “healthy” option. Despite containing 19–21 grams of protein, they often include artificial flavors, sucralose, maltitol, and hydrolyzed collagen —not the most ...

When Strategist contributor Laura Neilson went on a journey to find the best mostly natural, actually tasty protein bar, she ...

Lost 75 pounds with Keto & Low Carb Southern recipes! 🍕🍰 Learn easy, healthy meals to lose weight and feel your best. 🥗 ...

Protein is taking over the food and beverage sector, showing up on your plate in unexpected ways, but do you really need protein-fortified foods?

Smaller handheld granola and nutritional bars require a creative approach to production to maintain much-needed capacity.

From choosing fatty proteins to not tracking your calorie intake, here are 4 things you are doing wrong, says the fitness coach.

MRPL distributes natural protein bars to children with thalassemia and sickle-cell anaemia, providing essential nutrition for six months.

New research shows that the popular sweetener erythritol, often recommended for people with obesity and diabetes, comes with health risks of its own.

Protein Bar & Kitchen, a Chicago-based chain that specializes in nutritious, protein-forward meals, is coming to Crown Point.

Are you wondering what you can bring back on a cruise ship? Don't worry; we've got you covered. We'll discuss the rules for ...

When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.