Sports dietitians share their favorite 5 easy, packaged snacks to have after a workout to help promote recovery and replenish ...

Over the years, packaged foods have become your go-to options for quick and convenient meals. They claim to be safe, rich in ...

From low-carb ice cream to keto protein bars to “sugar-free” soda, the decades-old sweetener erythritol is everywhere. But ...

Pure Protein Bars are another misleading “healthy” option. Despite containing 19–21 grams of protein, they often include artificial flavors, sucralose, maltitol, and hydrolyzed collagen —not the most ...

Smaller handheld granola and nutritional bars require a creative approach to production to maintain much-needed capacity.

New research shows that the popular sweetener erythritol, often recommended for people with obesity and diabetes, comes with health risks of its own.

When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, ...

Protein Bar & Kitchen, a Chicago-based chain that specializes in nutritious, protein-forward meals, is coming to Crown Point.

A legal and ethical firestorm is hitting viral protein bar brand David Protein after its controversial buyout of Epogee, the company behind a low-calorie fat substitute known as EPG. The ...

Discover 17 high-protein foods that outperform protein bars. From cottage cheese to chicken breast, these tasty options pack more nutrients and flavor.

In recent years, many people have taken to adding protein supplements—like protein powders and bars—to their diet, myself included. I go to the gym regularly and I take exercise seriously.