Protein powder can support muscle growth, weight management and improved recovery. Here are some of the top-rated 1kg protein ...

Ana de Armas chats with THR at the 'Ballerina' movie premiere and explains how her training for the film was different than any film she has done before. Plus, she talks about how special it was to ...

Plant-based protein contains a blend of healthy fats and fibre. Here are 12 great plant sources of protein, plus a one-day ...

Enjoy these Mediterranean diet dinner recipes, which come together in 30 minutes or less and are great options for supporting ...

These easy high-protein dinner recipes, like skillet pasta and baked potatoes, come together in no more than three steps for ...

While traditional vegetarians avoid all forms of meat, some choose to make an exception for fish and there are practical ...

Tofu can be used to create a multitude of dishes. The best part? It won't break the bank. Here's how cookbook author Carleigh ...

As a general rule, animal-based proteins - so milk, dairy- based proteins, egg, meat, fish - are all very high quality. They ...

The blood type diet is based on theory, not research studies. Learn what the diet suggests eating for each blood type and the ...

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

European poultry producer Plukon Food Group has acquired the activities of Dutch plant-based brand Vega Insiders, part of the ...

The 50-year-old brand known for its Spring Home range is expanding into ready-to-cook meals and ambient foods on top of its ...