These high-protein, high-fiber foods can help you get more of the nutrients you need for a healthy, balanced diet.

This collection of vegetarian recipes includes flavorful, vibrant and easy-to-cook dishes that vegetarians and carnivores ...

Dutch poultry producer Plukon Food Group has snapped up local meat-free startup Vega Insiders to strengthen its alternative ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

Spinach is a nutritious source of iron, but other plant-based foods can offer more iron than spinach per serving. Learn ...

The carnivore diet only includes animal products. Snacks like hard-boiled eggs, Greek yogurt, sardines, and bone broth can ...

For the unversed, uric acid is a waste product formed when the body breaks down purines, which are found in foods like red ...

Tofu can be used to create a multitude of dishes. The best part? It won't break the bank. Here's how cookbook author Carleigh Bodrug uses the protein-dense ingredient.

As protein takes the spotlight this year in terms of the most sought after food group, we wonder which of the three -- paneer ...

No doubt about it, protein is good for you – and can even help you shed those unwanted pounds. But (and you knew there was a "but," right?), it's important to eat the right amount and the right ...

Saachi Pai, a weight loss coach, recommends various vegetarian protein sources for those aiming to lose weight, including ...

Want to find the perfect dairy-free veggie burgers for your needs and tastes? We've got you covered with this complete guide!