In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

Spinach is a nutritious source of iron, but other plant-based foods can offer more iron than spinach per serving. Learn ...

The UK eats twice as much meat as the global average, putting both public and planetary health at risk. The solution lies in ...

The carnivore diet only includes animal products. Snacks like hard-boiled eggs, Greek yogurt, sardines, and bone broth can ...

For the unversed, uric acid is a waste product formed when the body breaks down purines, which are found in foods like red ...

Tofu can be used to create a multitude of dishes. The best part? It won't break the bank. Here's how cookbook author Carleigh Bodrug uses the protein-dense ingredient.

As protein takes the spotlight this year in terms of the most sought after food group, we wonder which of the three -- paneer ...

No doubt about it, protein is good for you – and can even help you shed those unwanted pounds. But (and you knew there was a "but," right?), it's important to eat the right amount and the right ...

Saachi Pai, a weight loss coach, recommends various vegetarian protein sources for those aiming to lose weight, including ...

Want to find the perfect dairy-free veggie burgers for your needs and tastes? We've got you covered with this complete guide!

Although most Canadian university food services do not yet have a dietitian on staff, and many still offer a preponderance of ...

Dr. Joseph Antoun explains the health risks of consuming too much protein and the formula for calculating the exact amount ...