Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when ...

Best protein breakfast foods to start your day right - Start your morning right with protein-rich breakfasts that improve ...

This Ninja Creami Vanilla Protein Ice Cream combines simple ingredients into a creamy, protein-packed frozen treat! Using ...

Feel like you're cheating on your diet when you try these low-carb, keto-friendly nutrition shakes that taste like a decadent ...

The Creami Swirl has been highly anticipated by Ninja fans and Creami converts since the brand first teased it in early ...

Whip up this high protein smoothie for a post-workout pick ... If your peanut butter is quite firm, it's best to just mix it in the blender with the other ingredients. Spreading it around the ...

Whey protein powder provides about 16.6 g of protein per ... Try adding pumpkin seeds to salads, baked goods, oatmeal, or yogurt, or mix them with unsweetened dried fruit and almonds for a ...

Turn leftover cooked red lentils into a surprisingly decadent treat by blending them with cocoa powder, melted vegan dark ...

Cookie baking isn’t just mixing and hoping for the best—it’s chemistry in action. Every ingredient plays a role: flour builds ...

There's a learning curve as you learn to use Maine Grains' Organic Black Bean Flour, but expect healthful payoffs.

Boost your day with a scoop of vegan protein powder! Here’s a list of the best vegan protein powders. Ah yes, the age-old question of “where do vegans get protein?” *eye roll* Well, aside from legumes ...

While protein shakes offer a convenient method for ingesting large quantities of protein swiftly, if they're not to your taste or you prefer a more natural approach, Shiv has assured that it's ...