“Dried plums, commonly known as prunes, can be turned into juice by cooking the fruit in hot water,” says Dr. Braha. This ...

Suffering from digestive issues like bloating or constipation? Dr. Saurabh Sethi, a gastroenterologist, recommends ...

If you have trouble going number two, chances are someone will suggest downing a few cups of prune juice or eating a handful of prunes to get things going. It may sound like an old wives tale, but ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

You’ll want to follow the same protocol with prune juice, increasing by half a cup each time. In addition to starting slow, there’s a couple of other measures you can take to make sure you have the ...

Hydration is essential for good health, but maybe you're not a fan of gulping down plain old tap water. Fortunately, if ...

The quality of your sleep can be affected by the last beverage you drink before bedtime. There's one that can help you with that (and your bowel movements too).

Discover 10 gut-healing drinks that transform digestive health naturally. From probiotic powerhouses to soothing teas that fix bloating fast.

Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

Although several factors can contribute to constipation in those over 60, there are also many effective treatment options ...