I debuted the new BaseBar portable pull up bar from BaseBlocks in my last video and got several questions about it and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

An Australian fitness enthusiast completed 7,079 pull-ups in 24 hours -- nearly doubling the previous Guinness World Record.

Also, pull-up bars are usually relatively cheap ... Unless you are using a plate-loaded machine, the resistance available for lat pulldowns is limited to the size of the weight stack. In contrast, ...

git clone [email protected]:francma/wob.git cd wob meson build ninja -C build sudo ninja -C build install You may manage a bar for audio volume, backlight intensity, or whatever, using a named pipe.

Get inked with late-night memories, as one of Sydney's most-talented tattooists drops in for a pop-up martini-inspired session. Ever had a cocktail so good it deserved a permanent place on your skin?

Exercises I practiced to build up to a chin-up We started small: climbing atop a box, getting my chin over the bar, then hovering above the box to hold at the top of the bar. Slow lowerings (a.k.a ...

Starting your day with pull-ups activates major muscle groups, helping your body burn more calories for hours after your workout is done Pull-ups strengthen your back, arms, shoulders, and core ...

and pull-ups are an excellent way to enhance it. Hanging from the bar during a pull-up challenges the forearms and hand muscles, and thereby improves grip. Daily pull-ups, especially at a volume ...

For that reason, it’s also often used as part of a pull-up progression plan. There are also lots of ways to get creative with the inverted row, using things like at-home-friendly parallel bars ...

The reverse grip pull-up is a variation of the conventional pronated grip pull-up but the truth is many do the latter but don’t actually feel it working. Using a supinated or underhand grip can be ...