Ready to take your pull-up game to the next level? In this video, we showcase 30 pull-up variations designed to challenge ...

In the last few years, the exercise world has seen real innovation in nutrition, recovery and activity tracking. Lounge ...

Being fitness editors at Men's Health, we've shopped or checked the prices of products throughout the year, and Memorial Day ...

He even suggested an alternative to pull-ups, mentioning that if you can't do pull-ups, then you can start with dead hangs, where you simply hang from a pull-up bar. Other than this, Luke Coutinho ...

Compound movements like squats, lunges and push-ups work multiple muscles and joints at the same time, and can be modified to make your workout more challenging.

The Warren County High School fitness team from McMinnville, Tenn., won first place in the Mixed Division of the 2025 ...

You walk into your spare room and see dumbbells scattered across the floor, multiple machines taking up precious space, and barely enough room to actually work out. Sound familiar? Many fitness ...