If you haven’t been using pumpkin seed oil in your meals, studies show that you might be missing out on some great health benefits. While some people have been using this oil for years, it’s far from ...

Nuts and seeds are small but nutrient-dense foods that support heart health. Common varieties like almonds, walnuts, and ...

This quest includes retrieving the rare pumpkin seeds from the Rescree's skeletal farmers. Once you get it, deliver these seeds, and the grotesque mutant plant erupts. It will lead you to ...

The road to Omaha begins in Tallahassee for Florida State baseball as the Seminoles earned a nine seed in the College World Series. The region's top-seeded Seminoles (38-14) will host Bethune ...

Pine nuts and pumpkin seeds are two of the most popular options for nutritious snacking. Both provide unique health benefits, making them a staple in many diets. In this article, we will take a ...

The No. 11 seed Tigers (48-12) took Game 1 7-4 at No. 6 Texas (49-11) in the NCAA tournament Austin Super Regional on May 22. It’s the program’s first-ever win in a super regional.

Lotus seeds contain calcium, magnesium, iron, and beneficial antioxidants that may support heart health and prevent chronic disease. Makhana is a type of seed derived from the Euryale ferox plant.

Too many chia seeds may cause side effects like digestive issues or allergic reactions. In moderation, however, chia seeds can be a nutritious addition to a balanced diet. Chia seeds are edible ...