No matter your fitness level, you can easily dial up or down your push-ups with the right modifications. Here are 12 push-up ...

All the Latest Game Footage and Images from Push-Ups Workout Are you ready for the 200 Push-Ups Challenge? Body shaping is always good for our body. These workouts are perfect for men and women ...

Since push-ups also work the muscles throughout your arms and shoulders, the exercise can make carrying and lifting items overhead (like a heavy carry-on suitcase) feel less taxing, too, says ...

The push-up is an old school bodybuilding exercise that can be done anywhere. They don't just tone your upper body but work your core as well. And the Push-ups Workout app is all about leveraging ...

Push-ups are a great measure of strength and make a good addition to your favorite exercise circuit. The basic push-up is a pretty easy exercise. It's also an effective one, especially when done ...

YouTuber Brandon William recreated the fitness regime from anime 'One Punch Man' (100 pushups, 100 squats, 100 situps, and a 10km run) and tracked his progress.

This tough workout will help you quickly improve your pull-ups and push-ups and improve your upper-body strength and muscle stamina for fitness tests. Do it a few days a week, and you'll see a big ...

Push-ups are arguably one of the most popular exercises and also one that is part of numerous individuals' workout routines either indoors or outdoors. One of the reasons why ...

This exercise targets the main chest muscles- the pectoralis major and minor. Apart from that, counter push-ups engage the shoulders, arms, abs, back and hip muscles. It is perfect to tone your ...