No matter your fitness level, you can easily dial up or down your push-ups with the right modifications. Here are 12 push-up ...

Physical therapist Rachel Tavel struggled to do two push-ups at 41. After 30 days of daily push-ups, she rebuilt upper body ...

Push-ups are a top test of strength. See how many you should do based on your age—and what your score says about your fitness ...

While push-ups engage your muscles and are strengthening exercises, they’re not known as a mass-building exercise. “ Push-ups do not necessarily build mass, but they build strength, and also ...

Plyometric push-ups (or, plyo push-ups) are advanced exercises that build upper body strength. Learn how to do plyometric push-ups and more about their benefits.

Push-ups are the peanut butter of the fitness world—they pair well with pretty much everything. So pick your time, drop to the floor, and build that strength, one rep at a time.

10-Minute, Dumbbell-Only Pull-Up Workout; Basically, push-ups are a worthwhile exercise, but they’re not the end-all-be-all of your health and fitness status.

As well as easing pressure on your upper body joints, incline push-ups are an effective bodyweight exercise you can perform ...