This week they revealed the total number of push ups the average person should be able to do. The number has proved pretty divisive. As a goal, it makes sense, but considering the average American ...

The ability to perform push-ups—a seemingly simple bodyweight exercise—has emerged as a surprising predictor of overall health and longevity, sparking a viral fitness trend that challenges ...

Keeping your body straight and parallel to the floor, push yourself up until your arms are straight ... Given that, I believe ...