Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body strength and endurance.

No matter your fitness level, you can easily dial up or down your push-ups with the right modifications. Here are 12 push-up ...

India Business News: India's states are poised for intense competition to attract global capability centers (GCCs), driven by incentives and political priorities. Karnatak ...

'Involved in development of ballistic missiles': FATF calls out Pakistan for flouting norms; India may use dossier to push for sanctions ...

Quick commerce firms are offering record-high discounts at a time when cash burn and competition continue to rise. This and more in todays ETtech Morning Dispatch.