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Kettlebells are among the most versatile and effective tools for building strength, improving endurance, and enhancing overall fitness. Compact, easy to store, and suitable for all levels, they ...
Grasp the kettlebell firmly in one hand and stand at one end of your exercise space. Draw your shoulders down and back, lift your chest, and engage your core muscles. Maintaining this muscle ...
Kettlebell coach Vignesh Hariharan is at work, teaching 55-year-old Sharmila Kumari Pinjala the proper method to lift and sustain a weight for a solid period of time. Sharmila, currently a zumba ...
If you buy something via one of our links, we may earn a commission. The SelectTech 840 combines a set of six kettlebells into one unit. It features a classic kettlebell grip, and a dial on the ...
Nikita Krylov returns to the octagon after a two-year break to face off against the resurgent Dominick Reyes in our featured undercard attraction on the UFC 314 undercard. When these two light hea ...
Fabricio Andrade names a former rival as the strongest puncher in ONE - “Won the most fights by knockout with punches” Fabricio Andrade names a former rival as the strongest puncher in ONE ...
Nikita Krylov has come a long way, being from a mining family in Ukraine to reach the UFC. Growing up in Ukraine to a Russian family, Nikita Krylov was about as far away from the UFC as he could ...
Nikita Krylov, the often-overlooked and forgotten Ultimate Fighting Championship (UFC) Light Heavyweight, returns to the Octagon against two-time title challenger Dominick Reyes at UFC 314 this ...
Nikita Krylov faced Ryan Spann in his most recent fight. The pair took on each other at UFC Fight Night: Yan vs. Dvalishvili and Krylov won it by defeating Spann via a first-round submission.
The musician talks with Amanda Petrusich about his two new albums of ambient music, and his book “What Art Does,” a pocket-size argument for the value of feelings in our lives. The Political ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...