Taiji ball qigong is a gentle, yet powerful form of exercise that combines the flowing movements of Tai Chi with the energy ...

Sessions will cover a variety of traditional Qigong forms and exercises that have been shown to improve flexibility, boost immune health, and help reduce stress. Participants will learn from ...

Get fit and make new friends with the Red Hot Chili Steppers walking club. All ages and skill levels are welcome for this program, which is hosted by Volusia County’s Parks, Recreation and Culture ...

Peope say “Gong Xi Fa Cai” to each other, which literally means “wish you get rich” and also embodies “He Qi Sheng Cai” meaning “harmony brings prosperity”. Children receive red envelopes with cash ...

The essence of Gong Fu Cha is designed to appreciate tea energy (cha qi) by experiencing taste ... These full tea sets can take the form of purple clay, porcelain or mix-and-match options.

In rural Madhya Pradesh, survivors of sexual and caste-based violence are taking control of their narratives through Freeda ...

Intense workout forms have their merits ... yoga breathwork known to support respiratory and core strength; and Qi Gong, with its slow, intentional movements and visualisations designed to ...

Guidelines from leading health bodies now strongly recommend Yoga as adjuvant therapy in cancer care as it can help in reducing every cancer-related symptom ...