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walking refers to going for a walk for 60 minutes in the morning or evening with a six-minute warm-up and cooldown.

UK supermarket chain Aldi 's latest Specialbuy has sent fitness fans into a frenzy, but limited stock meant not everyone was lucky enough to get their hands on it.

If you are hoping to hop into the latest exercise trends this summer, Aldi is the place to start. They're selling a Reformer Pilates machine for €199.99.