"Time without self-reflection and change may provide brief relief, but you'll end up in the same cycle unless you do the work ...

It is easy to assume your partner knows how to make a point, be assertive, or healthily advocate for themselves. Sadly, not ...

Miserable moments can catalyze self-reflection. When individuals experience unhappiness or dissatisfaction, they may begin to ...

Having a sense of control is a basic human need, giving us a feeling of stability, safety and predictability. There is healthy control seeking, however, and unhealthy control seeking, the latter often ...

The most recent Youth Risk Behavior Surveillance Survey data, from 2021, show that suffering only increasing. The percentage ...

Discover the 5 hidden reasons why married couples have affairs. Learn the warning signs and expert insights on preventing ...

The ESTEEM framework, developed by the World Bank and Innovations for Poverty Action, provides a culturally validated tool to ...

Uncover the psychological profile of a cheating man, the factors influencing his behavior, and what experts have to say about ...

Losing significant weight is a major accomplishment, often involving months or even years of dedication, lifestyle changes, ...

Group fitness is supposed to be fun, motivating, and a great way to stay healthy. But sometimes, the energy in these classes ...

In the tribal villages of Rajouri, Jammu and Kashmir, entrenched patriarchal norms and the practice of early marriages ...

Before I had my first dental crown, I had no idea how much I avoided smiling. Subconsciously, I would talk with my hand near my mouth or smile only with my lips. One tooth-just one damaged, discolored ...