In our fast-paced world, it can be challenging to prioritise health, but adopting a few simple habits can make a significant ...

Music has the power to soothe the mind, promote brain health and bring people closer together. Singing, listening to music or ...

To sustain margins while meeting growing demand, against a backdrop of payment pressure, at-home care leaders must find ways ...

Obesity — like most other medical conditions — requires an “arsenal” of treatments, rather than a one-size-fits-all approach.

CIA chief: We released two Mandarin-speaking videos to the Chinese people to contact us over dark web ...

Your Health Is Your Wealth!” Tiffany Rothe delivers an inspiring message about the true value of health and how fitness plays a key role in living a vibrant, fulfilling life. Blending motivation with ...

Virgos may experience a shift in perspective, prompting reflection and new understanding in love, career, and finances.

That’s 35 opportunities a week to make a choice ... zipping around the body, your rational mind comes back online, making it easier to choose foods which support your health and reduce stress ...

Prioritise yourself in this war of mind and emotions. 17. "Your comeback can be quiet." And still, it can make a lot of noise. 18. "Nothing is wrong with you for feeling deeply." We’re humans ...

All quotes are strictly informational and ... research shows it has many health benefits for your mind and body, and just one is that it may even help you live longer. Remember, change doesn ...

Vastu Shastra, an ancient Indian architectural science, emphasizes harmony between five natural elements to foster well-being. The article highlights five Vastu principles: energizing the ...

International Mind-Body Wellness Day, observed annually on January 3, highlights the intrinsic connection between mental and physical health. This concept has roots dating back thousands of years to ...