People living with chronic illness or disabilities are bombarded with the message that their bodies are wrong. A new book, ...

The six main nutrients are ones you have to get from food. Getting them all supports general health and helps manage ...

To sustain margins while meeting growing demand, against a backdrop of payment pressure, at-home care leaders must find ways ...

Body-image issues begin affecting kids as early as elementary school, and media can have a strong influence. Since kids come in all shapes and sizes, we chose some of our favorite books that reflect ...

I’ve only rarely met patients who can go from zero to 100 when it comes to a dietary change. So many people are used to ...

And that could be shifting your body out of alignment and causing avoidable ... Our seven-part guide will help you ease into a healthy routine, backed by experts.

In Bustle’s The Pregame, we ask women athletes about their pregame rituals. How do they get in the zone? Do they have any superstitions before a big meet? Here, two-time Olympic gold medalist ...

EDITOR’S NOTE: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist, a mind-body coach in ... help you ease into a healthy routine, backed by ...

Some of the most well-studied bioactive (health-promoting) compounds in beets are called nitrates. When you consume dietary nitrates from foods like beets, your body converts them into nitric oxide, a ...