It's natural to push difficult emotions away, but emotional avoidance can make mental health problems worse. Instead, we can ...

What if, instead of making those changes and driving those improvements and all the rest of it, Dan McKellar and the Waratahs organisation practised what might be called Radical Acceptance?

self-awareness and acceptance, the ability to set and achieve goals, positive self-talk, and a strong support system. Confidence is key when developing mental toughness. Self-motivation is your ...

Following the program's receipt of the PTCAS application, the UAB Doctor of Physical Therapy Program admissions committee will review verified and completed applications. Based on the review, ...

“We’re already seeing mental health interventions paving the way in this, because approaches like CBT and Acceptance and Commitment Therapy lend themselves so well to digital,” he says.

Quotes are not fact based and are for satirical purposes. PORTLAND, OR — Former NCAA Swimmer and current gender panic roadshow headliner Riley Gaines arrived on the Portland State University (PSU) ...

Naoki teaches, practices, and researches cognitive behavioural therapy. He notes that one of its key goals ... is a helpful introduction to both formal and informal mindfulness practice. "Radical ...

OBJECTIVE: The aim of this study was to investigate the effect of music-supported acceptance and commitment therapy on perceived stress and pain levels in cancer patients. METHODS: A total of 79 ...