Here’s how to read a pet food label, bust common myths, and make the best choices for your furry family member.

You're a busy person looking for help to eat healthier food that doesn't feel like homework. Here at PB with J we make whole ...

Entering the territory of an eating disorder typically involves a significant level of psychological distress tied to one’s ...

Our recent study examined whether front-of-pack food labels could help Kenyan consumers make better choices. We tested three ...

Current evidence overstates the impact of eco-labels on food products and menus. But it doesn’t mean we should stop using ...

Excess sugar disrupts metabolic health, increasing the risk of type 2 diabetes, cardiovascular disease, and chronic inflammation. High added sugar intake raises blood pressure, promotes insulin ...

I felt like a true rockstar when one of my clients recently told me they wanted to start incorporating electrolytes into ...

A celiac disease diagnosis can be overwhelming and life-altering. Dietitians share practical tips for managing this condition ...

Diet-related health conditions, such as diabetes, hypertension and obesity, are on the rise in Kenya, putting immense strain on already over-stretched public health systems. These conditions are often ...

The Victoria County Public Health Department Environmental Health Division inspects places where food is served in Victoria, ...

In a world where hidden sugars are everywhere, it's time to take charge. Discover how you can protect your health by being ...

Fatmagul Karabacak, 23, lost 5kg in a month and has experienced clearer skin, no bloating, better sleep and improved mental ...