G one are the days when self-help books were practically required to be cheesy, impersonal, and boring. Now, if you know ...

No matter what you're going through in life—or even if you're just looking for a life-changing book to read—we could all use ...

Whether you’re in your self-improvement era or on your own healing journey, Esme Hewitt recommends these seven self-help ...

A few common themes echo throughout forthcoming self-help titles: attention is a limited resource, there’s value in a curious ...

Motivation is the driving force behind a successful and happy life, but the stress of the modern world and to keep up with ...

Another recommendation from Michelle Obama, The Power of Now is a good read for those looking for mindfulness practices in ...

Thankfully, those days are long gone, and good self-help books can be found on ‘best of’ book lists, and often have big fans, including food writer Nigella Lawson. “Every now and then ...

The effectiveness of a self-help book depends largely on the quality of its content and how it is used by readers.

In this witty book ... better self. “The journey doesn’t end.” What’s your journey of becoming? This deeply personal memoir features thought-provoking questions and prompts to help you ...

there is a self-help book for almost every aspect of your health. For inspiration and encouragement, femail.co.uk has picked the best new and upcoming titles designed to give you a happier ...