1. Stay hydrated by drinking a cup of water every hour, even if you don’t feel thirsty. Avoid sugary, caffeinated and ...

"We really want to stress that extreme heat can make anyone sick, and it is so critical to act fast," said Jennifer Costa, ...

With sudden scorching temperatures, t Health Department devised a plan to keep you healthy. Plus Red Cross tips regarding the ...

Discover the magic of Switzerland as the UEFA Women's Euros 2025 unfolds. From Alpine peaks to lakeside cities, this summer ...

Days after city resident Cathy Keefe retired from the Altoona Area School District in 2018, she joined the American Red Cross ...

Grab your water bottles. Summer’s officially here, and a uncanny stretch of consecutive days with temperatures in the 90s ...

Angenia Papineau said she hasn’t smiled this much in weeks. The 20-year-old from Cross Lake spent a thrilling evening with ...

Experts are warning that dangerously high temperatures are expected in our area this weekend. The American Red Cross of the Indiana Region urges everyone to take three critical actions to stay safe: ...

It's not uncommon to feel lethargic and tired in the summer, but sometimes, these signs can be an indication of something ...

A study of 24,000 adults finds low-fiber, high-meat diets are linked to dangerous coronary plaques that could raise the risk of heart attacks.

The National Weather Service in State College has issued an extreme heat watch for York and surrounding counties from Sunday morning through Wednesday night.