Tinned fish offers umami-rich flavor profiles that pack a punch. Here's how to incorporate this powerful ingredient for your ...

A new study suggests that strict vegetarian diets may have detrimental effects on the aging brain.

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

Processed red meat isn’t just bad for your heart, it’s also associated with dementia "Eating processed red meat . . . was linked to a 16% higher risk of dementia and a faster rate of cognitive ...

Researchers have linked daily consumption of certain amounts of processed red meats to increased dementia risk, but some doctors question the claim.

Those who ate more unprocessed red meat did show a slightly higher risk of dementia compared to people eating minimal amounts, but this association wasn’t statistically significant.

A new analysis found that red meat studies with industry links were more likely to report favorable results than those without them.

Dietitians breakdown the benefits and risks of incorporating more red meat into your diet. It provides key nutrients like iron, but could harm heart health.

Eating greater amounts of red meat -- especially processed bacon, sausage and bologna -- increases the likelihood of cognitive decline and dementia, a new study suggests.

Regularly eating processed red meat has long been linked to heart disease and cancer — now, researchers say it could also raise your risk of dementia. We asked nutrition experts how consumers ...

Fish, like meat, is a good source of protein. Yet, unlike red meat, it's low in saturated fat and often rich in healthy omega-3 fatty acids.