A new study suggests that performing weight training before cardio leads to greater fat loss and increased daily activity in ...

Chronic inflammation has been linked to a range of health concerns, including cardiovascular and neurodegenerative diseases.

Preventing fatty liver disease largely involves adopting a healthy lifestyle. This is especially important as there only ...

Visceral fat is metabolically active and has been associated with chronic conditions, such as inflammation, insulin ...

In modern life, the liver quietly bears the brunt of unhealthy food, stress, and sedentary routines. Fatty liver disease, ...

Additionally, antioxidants such as resveratrol and EGCG from green tea aid in reducing inflammation and oxidative stress, ...