John Korir regularly heads to a step aerobics class. Here’s why and how you can get the same benefits at home.

Barefoot shoes have been gym staples for decades and, due to the max-cushioning revolution, we forgot just how good they are.

REP’s bands set comes with five various resistance options, dubbed XX-Light, X-Light, Light, Medium, and Heavy, with ...

Reebok and Angel Reese made history once again with the latest announcement of the upcoming Angel Reese 1 signature sneaker.

As part of my homemade gym, I created a workout bench using the following materials: - 2in x 4in by 8ft Prime Whitewood Stud ...

Fitness tech got serious in 2025, but it didn’t forget how to have fun. Over the past year, we’ve seen home workouts become ...

Through its Park Bench Fitness program, developed in partnership with area parks departments, residents can access free guided workouts in the very spaces they already enjoy.

Reebok unveils the Nano X5, featuring a new midsole and outsole, potentially making it the ultimate gym shoe.