No one could replace the inimitable talent that was Whitney Houston. But EGOT-winner Jennifer Hudson can master her hits.

Virginia State University, one of the nation’s leading HBCU institutions, is preparing to unveil a major addition to its ...

Researchers found extroverts preferred high-intensity workouts, while those with strong neuroticism traits preferred independence.

Regular physical activity can boost cardiovascular health, mood and energy levels, as well as enhancing flexibility, balance, and reducing the ...

LINCOLN - Lincoln College may begin construction this summer on a $7.6 million, 66,000-square-foot, multipurpose facility.

When the pandemic forced fitness online, more people found their way to Roup. Anyone familiar with Anderson would recognize many of her signature moves in Roup’s workouts.

The president of Regis College is stepping down after 15 years leading the school and 40 years at the institution.

SPRINGDALE -- A new community fitness court is coming to the Northwest Arkansas Community College campus this fall semester.

Objective: This paper aims to explore the influence of psychological resilience on autonomous fitness behavior among college students, as well as the mechanism of perceived social support and exercise ...

BENTONVILLE -- An outdoor community fitness court could come to Northwest Arkansas Community College as soon as this fall.