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World Meditation Day is observed every May 21. It's about finding a moment to hit pause, breathe deeply, and quiet the noise — and let’s be honest, who couldn’t use a little more of that?

Facing allegations that it knowingly lures young users into late-night scroll sessions, the company unveiled a new ...

In a quiet room filled with the freshness of morning air, where the only instruction is to follow your own rhythm, calm ...

TikTok will interrupt teens’ feeds with guided meditation after 10PM. The platform has been testing the feature with a “wind ...

The Meditation in Sleep Hours feature will be automatically switched on for all users under 18, the ByteDance-owned social ...

Why do the best ideas and creative works seem to come effortlessly? The key to spontaneous creativity is relaxation, which ...

Starting at 10 p.m., the app will now encourage teens to replace scrolling with meditation. Here's how it works.

During a moment where patients have high anxiety, these two therapists at Jefferson Moss-Magee Rehab compose the "mindfulness group." ...

TikTok now defaults to guided meditation for under-18 users after 10 PM, promoting healthier digital habits and mental ...