This is a beautiful 12 minutes video with humpback whales. it is scored with relaxing meditation music by our friend Dr. Uli Koop ...

Immerse yourself in this calming 10-minute Tratak meditation, where candle gazing helps sharpen your focus and deepen relaxation. Perfect for reducing stress, enhancing concentration, and clearing ...

The Rubin Museum Tibetan Buddhist Shrine Room is reopening at the Brooklyn Museum, where it features both familiar treasures ...