Suffering from digestive issues like bloating or constipation? Dr. Saurabh Sethi, a gastroenterologist, recommends ...

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...

Kefir and buttermilk restore the gut microbiome, while ginger tea aids digestion. Prune juice relieves constipation, and peppermint tea reduces bloating. Coconut water replenishes electrolytes during ...

Stay prepared for minor health issues with these 8 powerful Ayurvedic remedies that offer quick, natural relief during ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

You don’t necessarily need medication to get relief from constipation — just a few of these staples will do the trick.

Plain as they look on the outside, prunes may have a secret superpower: They’re often touted as a natural constipation remedy thanks to their supposed laxative properties. Whole, sliced, or turned ...

"No one specific food or drink is likely to cause constipation on its own for most individuals — however, your daily eating ...

In summary, if you’re looking for a natural and effective way to relieve constipation, psyllium husk is the best supplement to consider. ... making them a convenient option compared to detox tea.

Read on to know how it helps for constipation relief. Written by: Manali Momaya; Updated at: Mar 08, 2025 17:25 IST. ... mix castor oil with a flavoured beverage such as orange juice or ginger tea.

When you have irritable bowel syndrome with constipation (IBS-C), pooping can be a pain in more ways than one.. Fortunately, there are several at-home strategies you can use to help increase what ...

Opioid Constipation Relief. ... Hot liquids, like coffee, tea, or broth, can get things moving, too. You can also suck on ice chips or eat foods with a lot of water, ...